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Let's talk about the benefits of flaxseed oil for weight loss. How to choose and store correctly, how to drink. Opinions of doctors and nutritionists, results of weight loss.
2 November 2023
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The secret of the chemical diet for weight loss lies in the strict observance of the rules and not in the calculation of the calorie content of food. In no case should products be replaced, meals or rations of different days be exchanged.
23 June 2022
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The list of weight loss diets practiced is very broad. But all those who want to get rid of the extra pounds want to find the fastest and most effective diets to get the result as soon as possible and keep it later.
21 June 2022
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What can be a slimming smoothie in a blender? Rules for the preparation and use of a cocktail, a diet based on smoothies. How it works, what results to expect. The best recipes.
3 August 2021
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When choosing a diet, it is very important to determine for yourself what it should be and what result is expected, this is the only way to choose the diet of the best of all. The hardest, safest and easiest diet.
3 August 2021
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Fat burners are a category of foods that help you burn calories faster and lose weight faster. Find out from the article how to use it correctly and which are the most effective.
3 August 2021
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Useful groups and properties of foods included in the Mediterranean diet. Recommendations for working out the right diet for weight loss and diet for the week.
5 June 2021
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Diet for the lazy: the essence and features of nutrition. Sample menu, popular options for a lazy diet for weight loss, contraindications.
30 November 2020
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Ketone diet: indications, results. The Ketogenic Diet: Learn more about nutrition and ketosis. The difference between a ketogenic diet and a low-carb diet. What is the "adaptation phase"? Results of the research conducted. Food.
19 November 2020
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Popular drinking diet with an approximate menu for 7, 14 and 30 days. For whom it is suitable, results and contraindications.
18 August 2020
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What type of exercise to lose weight. Until now, the discussions are going well on the fact that the more effective: cardio or strength training.
3 March 2020
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Driving his weight into the standard will help to a diet to 1500 calories per day. The diet at 1500 kcal allows to obtain results in the fight against overweight and record progress, and the main components of the plan - helpful products.
2 January 2020
