author Liliana

The name of:

Liliana

Articles:

5

Article

• How can you lose weight without a diet and take off your belly
  Is it possible to lose weight without a diet and remove a flabby tummy with exercises and nutritional adjustments? Find out the answer from the article.
  27 November 2021
• It is possible to lose 10 kg in one month
  Is it possible to lose 10 kg per month, general rules, TOP-10 diets, restrictions and contraindications, exercise, how to lose 10 kg per month, proper nutrition minus 10 kg per month, the essence of weight loss.
  9 January 2021
• Nutrition for Diabetes: A list of meals for every day
  Nutrition for diabetes mellitus, foods that must be included and excluded from the diet for type 2 diabetes, basic steps and dietary rules for type 2 diabetes, nutrition for diabetes.
  28 December 2020
• EXAMPLE MENU FOR PANCREATIC PANCREATITIS
  Nutrition for pancreatitis: diet for chronic inflammation of the gland, basic rules, an approximate menu for a week, consequences of non-compliance with the diet, recipes for cooking.
  3 December 2020
• Exercises for slimming the abdomen at home: effective gymnastics
  A set of exercises for losing weight at home. Loads for the upper and lower press. The rules for doing exercises to get the result.
  30 November 2020