author Leonor Fragoso

The name of:

Leonor Fragoso

Articles:

6

Article

• Diet for stomach ulcers. Menu of the week
  Diet for stomach ulcers, menu for a week. Such a diet can be followed after the acute phase, because the list of allowed foods is longer here.
  8 August 2022
• Unloading days for weight loss: options
  Fasting days allow you to lose up to 2 kg of weight. Assume compliance with the regimen of alcohol consumption and a regular exit from the mono diet. You need to choose products for a day of fasting, taking into account the characteristics of health. Protein fasting days are easier to tolerate, more difficult - with kefir or water.
  21 June 2022
• How to lose weight fast
  Recommendations for losing weight: what to eat to lose weight quickly, diet, sports activities.
  30 June 2021
• Ducan diet: a menu for every day, description of the stages, products allowed, contraindications
  The Ducan diet is very popular around the world, mainly due to its quick and amazing results. It belongs to the systems of healthy eating.
  11 June 2021
• The power supply in case of gastritis, in the period of exacerbation (with a high acidity and low) + Map
  The value of a diet of gastritis, how to eat well in the period of exacerbation, permitted and prohibited products, the diet and the menu of the week with gastritis with high acidity and low, as well as a few recipes for the diet in chronic gastritis
  22 July 2020
• Change the way of life and slim! A good diet for each day
  The conditions of a good diet to lose weight. The products and recipes of good nutrition. Options menu to lose weight.
  22 July 2020